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Camomile: Tea, Oil, Benefits

The camomile family is large and there are several different camomile essential oils. German camomile is the most expensive, but all camomile oils are helpful for sensitive conditions and can be- used safely for children. Camomile tea is widely available, and the plant feverfew - belonging to the camomile family - is now being used to help migraine sufferers.

Conjunctivitis, sore eyes

Add two drops to 2 tsp (10 ml) of cooled, boiled water. Soak cotton pads in the solution and place on the eyes, or use in an eyebath to wash the eyes.

Aches and pains

Blend with a carrier oil and massage into the affected area or add to the bathwater.

Hyperactivity

Particularly in children. Add a few drops to the bathwater, or use in a vaporizer.

Boils

Apply a small cotton compress which has been soaked in hot water and camomile and leave on until it cools.

Dermatitis, eczema

Blend with a carrier oil and massage into the affected area or blend with a perfume-free cream and apply regularly.

lnsomnia

Try a camomile aromatherapy bath before bedtime. Drink camomile tea before going to bed. Use the oil in a vaporizer or sprinkle a few drops on your pillow.

Minor skin infections

Apply on a cotton compress.