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SKIN  MASSAGE  FOR  A BEAUTIFUL  SKIN

For a healthy and glowing skin it is very necessary to take out some time for your SKIN MASSAGE. A human body contains a large number of pores and they should not be big or small, they should be in their standard size for a healthy skin. Blood remains circulating in our body at all time and the air around us has an unlimited amount of germs. When this air touches to our body it catches all the germs from the air which blocks all the pours of the skin and produces several skin problems and because of it skin stop perspiring and it begins to circulate less blood in our body. This causes several skin problems like pimples, scars and spots.

To prevent pimples and other skin problems skin massage is very ideal. Skin massage should be done at least once every week for 5 to 7 minutes.

Here is the method for skin massage:

Take a good cold cream and add about 1/3 of talcum powder in it. Make a paste of it. Wash your hands well and tie a scarf on your head. Now put a towel on your chest and apply that cream on all over your face and neck.

Now massage your skin in eight different directions:

1) MASSAGE YOUR NECK:

Move your hands from downwards to upwards to massage on your neck for 5-7 minutes.

2) BELOW YOUR LIPS:

Massage your skin in upward direction with your both hands for 5-7 minutes.

3)UPPER LIP:

Move your hand thumbs in right and left direction for 5-7 minutes.

4)CHEEKS:

On cheeks massage your skin in circular motion.for 10 minutes.

5)UNDER EYE AREA:

Massage your under eye area very gently and slowly with the help of your thumbs for 5 minutes.

6)ON NOSE:

Massage on your nose for 5 minutes from downwards to upwards.

7)FOREHEAD:

On your forehead move your both hands in forward and backward directions.

This is the method for skin massage after skin massage skin should be cleaned with clean cotton and steam should be taken for 3 minutes. Machines are also used for skin massaging. These machines are commonly known as skin massaging machines.

- By Suhana Asif