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Causes of cellulite

Cellulite is a problem that even many slender women face. It is formed when the fat in your cells pushes its way through holes in the connective tissue. When connective tissue is strong, the fibres are interwoven more strongly, making it tougher for the fat to push through. However, when connective tissue is weak, it stretches apart more easily, and pockets of fat can poke through. This causes a bumpy, “orange-peel” like appearance on the surface of the skin.
There are many factors which help to increase the weakness of the connective tissue, making it easier for cellulite to form and show. These are:

High hormone levels

Higher than normal levels of estrogen are a major factor in the formation of cellulite. It not only directs the extra calories to fat cells in you thighs, it also weakens connective tissue, making it more permeable to fat pushing its way through. It doesn’t stop there. Estrogen not only weakens the connective tissue in the thigh, but also all over your body.

Poor blood circulation

Poor blood circulation couple with high estrogen levels can trigger cellulite to form. This poor blood circulation to your connective tissue causes swelling which stretches the connective tissue apart. As a result of this, the fat can bulge through.

Hectic lifestyle

A frenzied and hurried lifestyle can also contribute to the formation of cellulite. The emotional stress can have adverse effects like weakening the connective tissue.

Obesity

If you are overweight, the chances of you having cellulite are more. The reason behind this is easy to understand. More fat equals more fat cells which push their way to just under the surface of your skin and end up taking residence as cellulite.

Digestion

A good digestive system is the single biggest factor in maintaining and healthy and well functioning body. This begins with food being chewed well. It should be properly ground up and thoroughly mixed with the saliva. If food is swallowed too quickly, it can send wrong signals to the digestive system and the flow of hormones and enzymes is disrupted.

Good diet

It is essential for a person to have a good diet. A poor diet causes a build up of toxins which can be very harmful to the body. Often, an excess of protein consumption can cause cellulite production to skyrocket. An excess of protein is very hard for the liver to handle, and dangerous chemicals called free radicals can start to build up. In addition to this, we are constantly feeding junk food and processed food into our system. This isn’t good for the body, and can lead to an increase in cellulite.

Hope this article helps you in learning about the various causes of cellulite.