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Skin caring in the Summers - A handy guide for skin and hair care

SKIN

Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face. In summer, try to opt for oil-free moisturizers with SPF 30, which also double as sunscreens. Avoid soap. Instead use a cleansing milk. A lip balm is a must for all age groups. Since summer is all about grime and sweat, avoid oily astringents and use rose water instead. Also drink lots of water to hydrate the skin.

MAKEUP

Less is more. Put on a minimum makeup and just a hint of translucent powder. But if you do want to add a dash of glam and your skin is dry, try creams which give a dewy effect. This hydrates the skin and adds a glow. Opt for clear mascara instead of a black one, and use a pale lipstick for your cheeks and lips. Peppermint foot cream also works wonders. The last words of caution: Never sleep with makeup on.

HAIR

Try using a sunscreen for your hair. Leaving on a conditioner with UV protection is a great bet for dry and brittle hair. Products for treated hair are a must in summer, besides regularly using liss and fizz control solutions. A regular oil massage too helps. Try deep-conditioning treatment, as the sun-rays damage the hair.

And finally, the golden rule: You need to regularly follow the three golden rules of cleansing, toning and moisturizing for a healthy skin and fabulous glow.

- Sarah Bennett