You have probably heard about the impact of essential oils not only on the skin, but also on health in general. You’ll be surprised at the number of diseases that can be cured by using essential oils.
It should be noted at once that all the recipes that will be listed below are used exclusively for adults and children under 12 years old. For elderly people and children, we recommend reducing the dosage by 3-4 times.
Before using essential oils, be sure to familiarize yourself with possible side effects. Remember that using aromatherapy, it is recommended to increase water consumption.
Essential oils for stress and depression
Stress and depression can be cured by combining orange and lavender essential oils. You can replace lavender with essential oil, eucalyptus, geranium, patchouli. This combination should be applied to the hair or to the reflex points. In addition, you can take aromatherapy baths with these essential oils and use them in aroma lamps. Apply 21 days, and then take a ten-day break.
Essential oils for immunity
To improve immunity, foot and hand massage is done with tea tree, orange, thyme, basil, sage and lemon essential oil. One shouldn’t forget about the miraculous effect of eucalyptus essential oil on adult health and immunity as well. For a massage make oil: 50-60 ml of base oil and 12 drops of the composition of 3-4 oils or only one essential oil. Massage with the same oil for 21 days.
Add 2 drops of essential oil to the aroma lamp for 5 square meters of room area.
Constipated Essential Oils
When constipation should be mixed in 1 tablespoon of milk or some other fermented milk product 1 drop of orange, or fennel, or rosemary. Take it inside immediately after a meal, 2 times a day and drink one glass of liquid.
Essential oils for headache
Headaches can be of different nature and therefore will help different essential oils. Immediately determine why you have a headache, and then choose one of the ways to use essential oils. You can use an aroma lamp with mixtures of 2 or 3 oils, make massage oil – for 30 ml of base oil add 12 drops of the desired essential oil or their mixture. Massage oil should be applied to the “third eye area”, the nape and whisky. The course of treatment is 21 days followed by a 10-day break.
Determine what kind of essential oil you need
Pains associated with fixation on problems and internal dialogue – mint, rosemary, lemon, basil.
Pains due to hormonal disorders – geraniums, mint.
Spasmic pains – lavender, mint.
Essential oils for joints, arthrosis, arthritis
If you have problems with joints, arthrosis or arthritis, you will be helped by compresses and aroma baths from one tablespoon of vodka, the same amount of base oil and 5 drops of essential oil of tea tree, lavender or cloves, basil, juniper berries. It is recommended to make a course of 5-7 procedures, then take a break in 10 days.
Essential oils from insects
To scare away insects, use aromalamps, to which add a mixture of essential oils of lavender, geranium, tea tree, cloves in equal quantities.
Antiviral essential oils
Basil, lemon, thyme or citro nella essential oils will have antiviral effects. Take these essential oils should be 1 drop inside, adding to one tablespoon of milk or any other fermented milk product not more than 10 days twice a day. You can also lubricate lymph nodes with a mixture of oils at night, adding 9 drops of essential oils in 30 ml of base.
Antibacterial essential oils
Antibacterial action have oils of juniper berries, ylang ylang, sage, eucalyptus, fennel, melissa, mint, basil, tea tree, orange, patchouli. Mix 2-3 oils each drop and 3 teaspoons of base oil, you can lubricate lymph nodes at night. Repeat the procedure no more than 10 days.
The most effective antibacterial mixtures are basil + lavender + lemon, tea tree + lavender + lemon, thyme + lavender + lemon.
Essential oils from fungus
Essential oils of tea tree, sage, basil, thyme, geranium, patchouli, lavender and mint have antifungal effect. You can use the means of aroma baths by adding essential oils mixtures.
If you want to use a natural wound-healing agent, then we advise you to pay attention to the essential oils of rosemary, lavender, tea tree and fennel.
In the aroma bath add 5-6 drops of essential oils mixed with salt, milk or honey.
Oils in hypertension
In case of hypertension, you should take aromovanna and massage with essential oils of ylang ylang, citronella, orange, juniper, fennel, lemon, mint. Make the massage oil with your own hands – add 16 drops of one or a composition of 2-3 essential oils to 50 ml of base oil.
Burns can be treated with lavender or tea tree essential oil. It is better to apply them in their pure form on the wound. Dilute the geranium oil with the base oil.
Help with poisoning.
When poisoning both food and alcohol, drop 2 drops of essential oil of lemon or fennel on a sugar cube. In emergency cases, increase the dosage to 7 drops. However, do not forget that in these cases it is better to go to the doctor for help.
Essential oils for runny nose
A runny nose will also help cure essential oils. As you know, different secretions from the nose have different nature, so the methods of treatment are different. Use the oils as droplets and for inhalation. If you have one:
- the beginning of a cold and a runny nose – in 30 ml dilute this composition, three drops each: basil + lavender + tea tree + eucalyptus;
- Dense green excreta – help the essential oils of basil, sage, lavender;
- stuffed nose – use sage, juniper, geranium, and inhalation with rosemary and thyme.
Essential oils for toothache
In case of toothache drip on the tooth in its pure form etheric little basil, tea tree or cloves.
Essential oils for herpes
Herpes is treated with tea tree essential oil, they need to lubricate not only the affected area, or take in 1 drop per 1 tablespoon of milk or any other fermented milk product.
Treatment of barley and conjunctivitis
Tea tree essential oil is also used to treat barley and conjunctivitis. In this case, dilute 2 drops of essential oil in a teaspoon of the base and lubricate the eyelids with this mixture, but you must be careful not to let the oil get into the eyes.
If you had a hard day and you suffer from mental fatigue, you can safely make yourself an aroma bath of basil or lemon essential oil. If you are tired, the essential oils of lemon, jasmine and lavender will help you. You can use these same oils to tuck in the aroma lamps or make massage oils.